Take your platitudes and leave

There was an article in the NY Times yesterday about what not to say to a grieving person. It said never say, “Everything happens for a reason.” 

And that is good advice because when you say “everything happens for a reason” to a grieving person, they may want to punch you in the face. Because most people are polite, they will not punch you in the face, but don’t be surprised if you are kicked out of their inner circle of safe and trusted friends.

People said this to me shortly after Riley died. They also said this to me after Riley was born and we were told that he would need three heart surgeries to survive (though he ended up having six during his 11 years). Luckily for them, I restrained my fists. But it makes me wonder how this asinine phrase became a popular reply to grief. Please give me an example of when this has been useful. Seriously.

I imagine it comes from religion where we’re meant to put our faith in some greater power who has a master plan. And the only way we can make sense of a child’s death, or a young parent’s death or your house being swept away by a hurricane, or any other tragedy, is that it must serve some higher purpose.

But, honestly, life is random. We are powerless. And if we acknowledged this unspoken contract with the universe, we’d probably stay home more often. Because we get into metal boxes and move at high speeds on highways. We let our kids go to school. We know that people walking around are carrying guns. We know that there are contagious diseases. We live in earthquake zones or in places dubbed "Tornado Alley." We know that there are alligators and bears and bacteria that can overwhelm our immune systems. Every single day we don’t die is pretty astonishing. And getting to live another day is not because some higher power granted me the opportunity to do so because I am good or deserving. It is just luck. I think luck is too terrifying for most people to acknowledge.

So, what do you say when someone you love is faced with unimaginable tragedy? The article recommended: “I am so sorry for your loss. I don’t know how you feel, but I am here to help in any way I can.” Or something like: “I am always just a phone call away. I am here for you.” And, of course, if they are sharing with you how they are doing, validate their feelings. 

The article reminded me that I've been wanting to read Everything Happens for a Reason, and Other Lies I've Loved, by Kate Bowler.

If you are incapable of being there, of sitting with discomfort, of saying something less painful than "Everything happens for a reason," please, just take your platitudes and leave.

Grief and the ADAA

I just had a piece published on the Anxiety and Depression Association of America's website. They have a great library of personal stories that you can filter via disorder (anxiety, panic attacks, bipolar, grief, substance abuse, etc.), and I'm a huge believer in the power of connecting with others through stories. 

Over the years, I have been in individual therapy, and I've spent years in couples therapy. I spent a year in a support group for families who have children with congenital heart defects and three years in a support group for bereaved parents. (Just need to acknowledge how fortunate I am to have health insurance to cover chunks of the costs... access to this stuff should be a right, not a privilege.) And through all of it, I've learned a lot about self-care and supporting others who are struggling. 

It feels good to be reading. It feels good to be running. It feels good to be writing. It feels great to get published. Go forth and read!

Grief and self-promotion

I used to write while wearing platform shoes in the hopes it would help build my writing platform. It didn't help. For years, I've held onto the illusion that writing and sharing powerful stories was enough. I wanted to focus on my craft and not on the promotion part of being a writer. But it's not working, even though I have a small arsenal of dedicated readers - thank you readers. So, over the weekend, I started using TikTok to connect with other writers and people who read memoir (I have 17 followers!). It’s a bit nerve-wracking, since writers are usually invisible, but I've decided to be brave. That said, I’ll think I’ll dust off those platform shoes and give them another try as well. It can't hurt, right? In the meantime, if you're on TikTok, check me out.

Grief and your 21st birthday

Walking hand-in-hand with your little sister to school, the school you went to, was surreal on your birthday. I could hear the sounds before we even rounded the corner at the bottom of our hill. Laughter came at us before we could see any smiles. We could hear car doors slamming before we saw any cars. The bell rang at the neighboring school. 

As we got closer, so much came into view. There were hundreds of students with messy hair and dusty backpacks. There were water bottles and lunch boxes. There were light-up sneakers and jackets tied around waists. Some children were helping to raise the Californian flag on the flagpole. Some children were opening car doors in the drop-off line. Some were huddled with friends, giggling. Some were walking alone towards their classrooms. I looked for you. I always look for you. 

Just before heading up the ramp toward her classroom, I just stopped and took it all in. A school full of students, hundreds of students from hundreds of families. 

Then it occurred to me. I felt my head shaking back and forth in disbelief. None of them, not a single one of those kids was alive when you were alive. None of them were even growing in their mama’s bellies. Not a single one. So much life since you died. An impossible amount of life has happened in the last 10 years. 

After your sister tucked her backpack into her cubby and found her name card, I kissed her head and breathed the scent of her hair. Then, with green nail polish in honor of you and your favorite color, I began to run. And run and run and run.

Love leaked from my eyes and it was even harder to breathe than normal because crying and running are not very compatible. And while I was running, I was sad and mad and jealous and angry and sad some more. Even when thinking of your smile. Even when thinking of your laugh. Even when thinking of your jokes.

Do you know what baseball and waffles have in common? The batter.

Even when thinking of your love for school and books and reading and math. Even when thinking of you with your best friend (who is now in college, who is now old enough to buy alcohol). Even when thinking of you sitting on my lap. Even when thinking of you making garlic toast for breakfast. I love you.

Grief and the slow erasing

Just like I’d done dozens of times, I’d clicked “Add to cart.” No big deal. Only this time it felt profound. And after fretting about it for ages and wondering what slippery slope I was stepping onto, I clicked the button. What purchase could cause such internal turmoil? A twin-sized duvet cover patterned with whimsical pink and blue and gray unicorns with rainbow-colored manes. It’s for the little one’s fifth birthday.

Delighted in the downpour

She will love it. She loves unicorns and rainbows and flowers and fairies and mermaids and princesses and dresses and tiaras and beaded necklaces and pretty much anything that is pink or red or purple or sparkly or glittery, even though I’ve provided her with trains and Matchbox cars and trucks and shovels and so many things that are green.

Green was Riley’s favorite color. And I have lots of green things. I was even given green blankets when she was born because she was born in grief’s wake for my boy who loved the rain and green and Matchbox cars and trains and Tabasco and garlic and olives. And, although she loves olives and garlic, and garlic-stuffed olives, and she liked Matchbox cars and trains for a while, she’s her own person with her own interests. That, and through preschool and transitional kindergarten, she’s been exposed to kids with Frozen backpacks and twirly dresses and sparkly blankets that look like mermaid tails. And so when she’s in the bath, she asks me to comb her mermaid hair and she pretends that the washcloth is her tail.

The hard part isn’t that she likes different things from Riley, although I really, really did enjoy putting elaborate train tracks together for the months that she was into that. We’d roll our wooden trains over the bridges and through the tunnels just like I did when Riley was small. The hard part is that I wanted to breathe life into Riley’s things for longer. I wanted her to pick up where he’d left off and in using his idle things, give me another chance to be with Riley in my thoughts as I remember the hours we did those things together when he was alive. In fairness, at 11, there weren’t many train tracks or cities drawn on cardboard for Matchbox cars to roll along.

For the 18 months he lived in this house, he had a green duvet with different colored green dots all over it. He picked it out at IKEA when he got his very own bed. For a long time, my boys shared a queen bed and a single queen blanket. But when we moved into this house, I took them to the store and that’s what he chose. His brother chose something gray with bright orange and red swirls. And Riley’s green duvet has been on his bed in his room since he died. It’s been mostly idle.

Before the youngest came along, I would lie on his bed and smooth my face into his green pillowcase and hug his Freddies. And after she was born when she was nursing several times a night, I would sometimes sleep near her in his bed with the green sheets. It’s been her bedroom her entire life, more than three times longer than it was Riley’s room, even though I still call it Riley’s room. And once she switched to a big bed, it was Riley’s bed she began sleeping in and Riley’s duvet she’s been sleeping under.

It's her room; it’s Riley’s room. Riley’s treasures and belongings are still there, but there are so many other things there too. Sometimes it’s hard to remember which is which and what belongs to whom. And, of course, she says things like, “Mom, Riley says I can play with his marbles” which makes his things her things too.

She didn’t ask for a different duvet. She never said she didn’t like the green one. I just want her to be seen as a separate person and to acknowledge her preferences. So, because her fifth birthday is today and she loves all those pink things, I decided to get her that new duvet cover – the one that matches her interests. I suppose I’ll fold up the green duvet and the green pillow case and the green sheet and put them in the closet near Riley’s medicine that is in a ziplock bag, with Riley’s clothes that are still hung, and next to his socks and pajamas – things I’d hoped she’d wear when she was big enough. Though she probably won’t. She’ll have shirts and pajamas covered in rainbows and fairies and mermaids. 

This shrinking or contraction after someone dies happens all the time. Out with the old, in with the new. Making space for whatever is next. She didn’t ask to fill Riley’s shoes, not that she could. You cannot replace a person with a different person. It’s just another shift, another goodbye. Another folding of time.

Riley's green things will be mine to visit when I need to time travel and be with my boy and his beloved things. I cannot help but wonder what will be put away next and what shift will happen that will make his life less visible. It all feels like a slow erasing. 

Grief and alternate reality

It was a white legal-sized envelope like any other. It had fallen through the mail slot just like any other. It had my name on it. It was from a charity that we had donated money to. The day I opened that letter, the sun had shone down on the driveway as I left the house to walk the youngest to school. We held hands. We talked about flowers, then sang about them in a song we took turns making up verses for. We waved to the bus driver who trundles down our street each weekday morning.

The day that the letter landed on the entryway floor was a day sandwiched between the holidays of thanks and gratitude and celebration surrounded by family and friends. All days are hard, but those weeks of cheer and joy are especially hard because I don’t feel cheerful on the inside. I don’t feel grateful on the inside, even though I have things to be grateful for.

The letter didn’t arrive until after lunch, though. I only grabbed it after the little one’s nap on my way to give her a bath. She bubbled in the water while I sat with my laptop perched on my thighs. There were email messages to reply to. There were Breaking News messages from news organizations I subscribe to. When I was done replying to or scanning through the messages, I put the warm device on the floor next to me. I picked up the stack of mail. There were catalogs and fliers and bills. And this letter.

As I read the words – this near-form letter from this charity – my boy's name stood out. “Thank you so much for your generous year-end donation in memory of Riley Norton,” it said. It occurred to me that whoever typed this letter typed a multitude of others, replacing the name of the donor and the name of the person honored or remembered through the gift for each one.

He was just a name to them. A name to type, then forget. The admin typing up the thank-you letters has no idea he’s an 11-year-old boy. My 11-year-old boy. Nor do they care. I’m sure little, if any, thought is given to these names. These dead people. If they were curious, I wondered how likely it was that they would have found him online.

I retrieved the laptop from the floor and opened Google. I did a search for Riley Norton died. The first result was for a man of 85 who lived in Utah and died in 2019. There were some results relevant to my boy's life and others connected to old men. I went back to the first result, the one for the 85-year-old man. I read that Riley Norton's obituary and stared at that Riley Norton's photo. The old man had an oblong face and white hair. Could this have been my boy? Could this have been my boy’s alternate reality if he had been born with a working heart and the privilege of long life? 

As I stared at the photo, I squinted a bit and tried to see my boy in this old man’s face. Loving husband, father and grandpa. Then my vision blurred as I thought about my boy as an old man with grandchildren. Or perhaps the blurred vision was me thinking about how my boy was never the granted opportunity to be an old man with grandchildren. Or even a teenager with a job or a girlfriend. So much lost opportunity. So much lost. For him. For me. For his siblings. For his grandparents. For his friends and classmates and teammates. Thinking of all of the things that would never happen felt like every single life experience had been sucked from a jar with a giant syringe. I'm not sure if thinking about this alternate reality felt good or bad. 

As I wiped my face and stared into the middle-distance, the little one in the bath said she was getting cold. I closed my laptop and tried to shift my thoughts to the present, even though the present is informed by the past -- by Riley's life, his death, and grief. Every single day. I pulled her from the water and toweled her off. Then I got her dressed in pajamas and went to the bedroom she shares with Riley's things. Afterward, I picked up the letter and put it into the folder with our tax documents.

Grief and milestones

Photo credit: Jina Morgese, Ember & Earth

I hemmed and hawed. It would be our 10th wedding anniversary, then a few weeks later, it would be my 50th birthday. These are big milestones. Weighted. They are time markers. They are accomplishments. They are heavy with grief. I wanted to honor them, though. 

Attorney Friend, who now lives near the west coast of Florida, had offered to keep the four-year-old for three nights while we acknowledged these days, just the two of us. We jumped at the opportunity. We had only had one night away from the four-year-old since she was born. It was the night after a bear broke into our vacation rental. Our college-aged daughter was fortuitously visiting, so we left the small one with the big one and we drove away. When we got there, we screwed plywood over a smashed front door, cleaned up bear poop, made nail boards to deter other bears from getting too close to our house, and drove soiled rugs to the dump so that our tenants could move back in. 

So we would be in Florida. We would have an alternate reality for three nights. One in which we had childless lives. I rented a hotel room on the water in Sarasota, a short walk from St. Armands Circle. There would be warm water to swim in, white sandy beaches to walk along, and tables at restaurants to eat at that didn’t include a high chair and a small voice singing “Let it Go.” There would also be cocktails and dresses and late nights staring at the stars and into each other’s eyes. 

And I wanted to have our photos taken to commemorate it all. When I told Attorney Friend my plan, I couldn’t articulate why I wanted photos. “Why wouldn’t you want them?” she asked, as if the answer was obvious.

At the time, it wasn’t obvious for me. It was just a feeling. Or I just hadn’t found the words to articulate it. But I wanted framed photos on the wall that documented our love, the years we’ve held each other through joy and death and birth and graduations.

Photos have been difficult since Riley died. So many things have been difficult. The idea of smiling was difficult. The idea of smiling so that someone could capture it in a photo felt paralyzing. How could I smile? How could I feel joyful? I certainly wouldn’t want anyone to see the smile or to see the joyful photos because I wouldn’t want anyone to think that I’m done grieving. I’ll never be done grieving. And if your child hasn’t died, what I’m saying might be a difficult concept to grasp.  

But I still wanted that photo. I realized I wanted it because I want to make a conscious effort to honor the good as well as the pain. The pain is easy. The good is much more challenging, though not less deserving. I would need to let my guard down, though. And I figured a photo of the two of us would be easier than a family photo of our lopsided family where someone will always be missing.

I sent an email to a Sarasota-based photographer. It said, “Our 10th wedding anniversary was 8/3 and I'm turning 50 on 9/15. I have shied away from photos since our 11-year-old son died in 2014. That said, I'm hoping to be able to relax and just celebrate our relationship. And I'm hoping you can capture the love and not the pain that is part of who we are.”

I had to share about Riley because I need to live authentically. To not share it would be to deny all of the grief that now lives in my DNA. And it would be easier if she knew. I wouldn’t need to pretend that I wasn’t struggling. Because I would be, especially if she didn’t know. And in the moment, it would be harder to explain the tears that are always just below the surface.

“It would be an honor to photograph you and your husband, and I thank you for sharing your story with me,” she replied. 

And as soon as I confirmed the date and time of our photo shoot, I began questioning the decision. Anxiety built and I started worrying about dumb stuff, like what I would wear and if I’d look old. 

When the day of the photo shoot finally arrived, we’d already been at our hotel for two nights. We’d had time to swim and nap and see the Barbie movie. That day, we went to lunch and on our way back, we stopped at the Daiquiri Deck and had afternoon slushies. I had two – it was happy hour after all – and it was coffee-flavored and tasted like boozy coffee ice cream. The bartender gave everyone jello shots. I pushed mine to Adam while a football game blasted on the large-screen TV over the bar. 

On our tipsy walk back to the hotel, I dragged my feet through the surf and stumbled and giggled and slurred my words. As Adam napped, I went to the ocean knowing this was my last chance for an afternoon swim. As I watched hundreds of silver fish dart around my legs, I did some math and realized that it must be getting close to her arrival. When I got back to our hotel room, I only had 30 minutes to shower, dry and style my hair, do my makeup. It was probably just as well because I didn’t have time to fret or second-guess my outfit.

When we got to the lobby, she smiled at us. “You guys look amazing,” she said, which I imagine she says to all of her clients. 

“Thank you for coming. I’m really nervous,” I said as my voice broke. 

“It’s going to be okay. We’re going to focus on the love between the two of you,” she said.

“It’s just that pictures are hard for me since my son died,” I said, as I waved my hands in front of my eyes so that tears wouldn’t smear my mascara.

And for the next 40 minutes, she had us hold hands and kiss and walk and stand in the water. Adam spun me around and dipped me and I wanted to weep at the enormous love I feel for him. He has loved me on all of the days. And he “knows that nothing – not dancing or laughing or drinking or orgasms – will change grief. A temporary reprieve is just temporary. Grief is always coursing through my veins. Always will be.”

At the same time, so is love. And now I have these beautiful photos documenting it.

Grief and effort

A child's hand pushed the bathroom door closed -- loudly. I feel this from the other side of the wall and I am awake. This is my alarm seven days a week. As we approach the summer solstice, this alarm is earlier and earlier each day. I roll toward the clock and know it will be earlier than I want it to be. My eyes open. It is 6:17 am. Chirping eases its way through the slider and into my ears. My lids fall shut, I roll onto my side, then pull the duvet up enough to cover my eyes and side of my head.

As I wait, an image appears in my head. I’m running. 

I've been running in my dreams. Fast. Long distances. Marathons. Legs effortlessly gliding across concrete and payment. I can feel the ease of moving as my legs stretch from front to back and my arms swing in sync. The breeze flows through my hair and flaps the sculpted edge of my black shorts. The effortlessness of it is what I keep going back to. 

Because my dream running is nothing like my actual running. In real life, I lumber. Trot. My arms go numb as I unconsciously bend them too close to my torso and reduce circulation. It requires tremendous willpower, this running. Especially when pushing a stroller. But I can run. One step, one block, then another and another. It's powerful to go four miles, six miles. For Riley’s birthday this year, my husband and I ran 11.5 kilometers – one for each of Riley’s 11.5 years. I always love the run after it's done. But never during. It’s just hard. Despite that, I vow that I will run 11.5 miles in honor of his 21st birthday next year.

It will be very hard. Everything has been hard. Since Riley died. 

There is another clunk as the child closes the door to the bedroom that she shares with Riley’s things – his stuffed penguins and picture books and lego creations and clothing. My finger presses the power button on the monitor and it comes to life just as she turns on her overhead light. I see a striped zebra, two pink and white unicorns, a cat pillow, Riley’s green dotted duvet. I cannot see her, but I can hear the turning of library book pages. 

Are things as hard as they were last year, two years ago, five years ago? As I wonder, I am transported into our family minivan on our way home from the grief group we took Riley’s siblings to. In the group, they draw pictures of Riley, write messages to him and put them in bottles, talk to other children who also lost siblings or parents or other important people in their lives. They also play dress up and laugh and eat cookies. I ask them how grief feels for them. “Sad, sometimes,” they say. 

“For me, it feels like I’m wearing a heavy cape. It’s hard to move. It’s hard to do anything. Because everything feels so heavy,” I say.

But now I’m running effortlessly in my dreams. I’m not sure if I'm running away from something or towards something. Maybe it's neither.

Just then, the handle on my bedroom door rattles, then opens. She steps across the threshold and pushes the door closed. “Good morning,” she whispers, as her hand gently cups my face. My eyes open. She’s wearing a pink party dress and holding one of the unicorns from her bed. “I was talking to Riley and he said he would like me to play with his marbles.” I think of the coveted tin of marbles he bought with his allowance shortly before going to the hospital that last time.

“We will, sweetheart,” I say, as she wanders over to dad’s side of the bed. 

I can’t help but wonder if my subconscious is pointing out that I can move again, that I am moving. Volunteering at my daughter’s preschool, coaching writers, editing manuscripts, sending queries to agents, applying for jobs. Even though I didn’t think it was possible, I am living and grieving, grieving and living. I would not say it’s effortless. But I’m doing much more than I ever thought I’d be capable of. I’ll probably grapple with this for a long, long time. I squeeze my eyes and wetness drips onto the pillow. Then I throw the duvet back and push myself out of bed.

Grief and The Question

The question was already rumbling in my stomach when my thoughts rose into consciousness this morning. I rolled from one side of the bed to the other as the uneasy feeling lingered. My husband had already gone to a meeting. I inched to his side of the bed, rested my head on his warm pillow and waited. Waited for the right answer to appear.

The sun had yet to color the sky, but I could sense movement from the other room. The preschooler was awake, needing the bathroom. “I had a thought that turned into a dream,” she said, as I tucked her back into bed. “What was that?” I asked. “Me getting into the car to take dad to the airport with you.” I smiled at her as I pulled the blanket around her shoulders. “That’s a nice dream,” I said, "but dad isn’t going to the airport for a long time and so you need to go back to sleep." As soon as I got back into my room, she was sitting up, waiting for it to be time to get up for real.

Even as I showered, as I dressed, as I pressed my foot into the gas pedal, I was still wondering about the question. And the answer. You see, I was going to talk to a woman I went to graduate school with that night. She had read all about Riley’s hospitalizations and surgeries when I wrote about him more than a decade ago. I cannot even recall the last time I saw her, probably at graduation. Or shortly after at a party at her house in San Jose. I can’t remember if she was at his memorial. If she was, I certainly haven’t seen her since then.

But when we talk on the phone, I will say hello. She will say hello. Then she will say, “How are you?” And I have no idea how to answer that question, especially when asked by someone I haven’t talked with in so long. Someone who hasn’t witnessed the howling, the blood-shot eyes, the twitchy version of myself that exists when I leave my safe bubble at home, when I venture into the world. The half-eaten version of me, even though I look normal on the outside. Or normal enough. The mom of a 3-year-old.

This woman didn’t witness all the months when I didn’t leave my bed. And after that, when I didn’t shower or comb my hair and wore the same thing for six or seven days in a row because I didn’t know how to get dressed. The woman who cut off all of her hair to look ugly, hoping to match how I felt on the inside. When we talk, this woman will hear the fast-forwarded version of me. The one that can talk on the phone, the woman who has taught creative writing and who founded a literary magazine in grief’s wake. The one that lights up talking about narrative arcs and creating three-dimensional worlds.

And all this thinking about the different versions of me since Riley died in 2014 makes me wonder how I got here. How did the accumulation of time and space from Riley’s death allow me to do those things, to get to the place where I can wonder how I should answer that question. Early on, that innocent question felt so offensive. It doesn’t anymore, and when I’m at the checkout counter, I can say, “Fine, thanks. How are you?” But wondering about it in the context of this pending phone call feels splintered. And strange because I am different from before Riley died. And I am different from the time just after Riley died. And I’m different from before the baby was born. I’m still broken, like a bone fracture that wasn’t set and the malunion impairs function longterm. I’ll always be broken, impaired. But I’m also other things. And I won’t necessarily cry when I talk about Riley.

As I downed a hot cup of tea in the moments between scratching things off the to-do list, I figured it out. When she asks the inevitable question, I will say, “I’ve been wondering how to answer that question all day.” Because it’s the truth.

Grief and meaning

Riley's death took eleven years, but we saw it and feared it and anticipated it from the moment he was diagnosed as a newborn. His eighth anniversary is October 20, and in trying to understand the passage of eight years without him, I had a thought the other night when I was driving. I wondered if all the joy Riley felt in life – despite multiple heart surgeries and long hospitalizations – was his attempt to teach me. Perhaps he was showing me that if he could feel joy despite what he'd been through, then perhaps I could eventually feel joy despite what happened to him.

The idea that I could live a joyful life feels improbable, even though if you spend time with me, I will let my guard down from time to time and smile with my children or my husband or a friend. People have often told me that Riley would want me to be happy. There have been times when I”ve wanted to punch those people in the face. How could they possibly know what Riley wants? I now realize that those kinds of comments are that person wanting me to be happier because it will make my grief easier for them. You can’t move someone along in grief. Everything in grief has to be innate. You cannot make someone feel something other than what they are feeling. So maybe Riley would want me to be happy, and maybe he would like that I’m still so broken all these years later. Maybe he would find my brokenness refreshing in a world desperate for Hollywood endings.

So my thought is a work in progress. It just seems messed up that the 11-year-old boy would need to be the teacher. And because humans are meaning-makers, I’ve been trying to make my thought mean something. But it's equally possible that it means nothing. Our therapist said time and again that our minds are full of thoughts, many of which are not true. This might be one of those examples. Riley’s life and death wasn’t a lesson, even though I went to a "healer" at one point who told me that Riley and I made an agreement to have this life experience together. She also told me that his final surgery failed because there was nothing else for him to learn from this life. 

So for now, I'll think of his laugh and his loud voice, his love of garlic and Tabasco, his floppy hair, his love of baseball and reading and maps. I will think about how he hummed while doing his math homework and how he really wanted to learn to play the viola when he came home from the hospital. I will also think of how it will start raining soon and everything will turn green. And I will think about how he would love that. The rest of it, I'll just keep thinking about.